Phase One of the Pittsburgh Steelers offseason program gets underway on Tuesday and in case you need a quick refresher, below is a definition of what is and isn’t allowed during this period per the CBA. There will not be a test at the end of ths post.
Phase One shall consist of the first two weeks of the Club’s offseason workout program. Subject to the additional rules set forth in Section 5 of this Article, Phase One activities shall be limited to strength and conditioning and physical rehabilitation only. During Phase One, only full-time or part-time strength and conditioning coaches, who have no other coaching responsibilities with the Club, shall be allowed on the field; no other coaches shall be allowed on the field or to otherwise participate in or observe activities. No footballs shall be permitted to be used (only “dead ball” activities), except that quarterbacks may elect to throw to receivers provided they are not covered by any other player. Players cannot wear helmets during Phase One.
Being as Section 5 is referenced above, Below is reprint of that straight from the CBA.
Section 5. Miscellaneous:
(a) No Club official may indicate to a player that the Club’s offseason workout program or classroom instruction is not voluntary (or that a player’s failure to participate in a workout program or classroom instruction will result in the player’s failure to make the Club or result in any other adverse consequences affecting his working conditions). Contact work (e.g., “live” blocking, tackling, pass rushing, bump-and-run) is expressly prohibited in all offseason workouts. All Clubs, coaches and other Club officials shall follow all of the rules regarding offseason workouts set forth in Appendix G hereto.
(b) During the offseason program period, except for the ten days of organized team practice activity and minicamps, players may be (1) at the Club facility no more than four hours per day, no more than four days per week, and not during weekends; and (2) on the field no more than ninety minutes per day. In addition, the Club may not specify to any player more than two specific hours a day during which it suggests that the player be at club facilities. Any player participating in an offseason workout program may select the other two hours in which he wishes to attend to conduct his weight training, etc., as long as he does so during the hours of operations of the Club’s weight room.
(c) Clubs shall film all three Phases of the on-field workout sessions and shall maintain a copy of such films until thirty days after the start of the regular season. The NFLPA may view such films (after signing a confidentiality agreement satisfactory to the NFL at the start of each League Year of this Agreement) only upon the filing of a complaint alleging a violation of this Article.