David DeCastro




In The Trenches: Steelers Vs. Bengals

Great rushing attacks are built upon the blocking at the point of attack. Last week’s record setting day by Le’Veon Bell was proof positive of this theory and he would be the first one to agree. In Week 14’s version of in the trenches our breakdown on how the Pittsburgh…


Pulling Guards On Display In Steelers Win Over Bills

If you like watching guards pull, you had to enjoy watching the Pittsburgh Steelers win this past Sunday over the Buffalo Bills. In total, the Steelers ran the counter a total of 14 times for 71 yards and all featured running back Le’Veon Bell carrying the football. It should be…


Film Room: Le’Veon Bell’s Angle Screen

Quick film room look today. Bruce Arians was known as the screen king but Todd Haley might run them just as often. But Haley’s are arguably more complex and he’s added in another wrinkle they’ve run the last month. And it’s hard a lot of success. Let’s take a couple…


Trio Of Steelers Make PFF’s Pro Bowl List On Offense

We all know that the Pro Bowl is everybody’s favorite aspect of the NFL season, particularly watching the game, and how the league manages to tweak the actual game in new and interesting ways to make it less and less like the real thing on a weekly basis. And we…


Teammates Appreciative, Excited To Watch Bell Run

It’s Le’Veon Bell’s world. We’re all just living in it. Apologies if roughly 98% of the articles you’ve seen over the past 24 hours but after a game like that, it’s difficult to talk about anything else. I’m sure you can recite the numbers like by heart: 236 yards rushing,…


In the Trenches: Steelers Vs. Bills

The Pittsburgh Steelers rushing attack has been a big part of their three-game winning streak. Le’Veon Bell has been accumulating the rushing yards, but it’s the Steelers offensive line that has done the dirty work at the point of attack. Here’s an in-depth break down of the offensive line’s upcoming…


DeCastro, Foster Named In PFF’s List Of Top 25 Linemen

Perhaps the Pittsburgh Steelers’ offensive line has not been as ‘flashy’, so to speak, as they may have been at certain times over the course of the past couple of seasons. There may not have been as many attention-grabbing signature blocks to accompany long gains on the ground, or on…


Steelers Vs Giants: Winners/Losers

Life is good, isn’t it? WINNERS Red Zone Defense: This can go to everyone because the defense was incredible today. On a lot of different levels but specifically, situational football in the red zone and red zone fringe. If you count both, times where the New York Giants got the…



Steelers’ Offensive Line Named OL Of The Week

Hats off to the Pittsburgh Steelers’ front five. After a strong performance against the Indianapolis Colts, NFL.com’s Shaun O’Hara named them the offensive line of the week. That front five, of course, consists of: Alejandro Villanueva, Ramon Foster, Maurkice Pouncey, David DeCastro, and Marcus Gilbert. Tack on Chris Hubbard too,…


Steelers Not Thinking Ahead To Ravens Game

The Pittsburgh Steelers know full well where they are right now. through 11 games in their 16-game schedule, they are riding a two-game winning streak that has gotten them to a 6-5 record. They also know exactly where the Baltimore Ravens are—because they are right there with them. The Ravens…